Published inThrive GlobalLet’s Not Go Back. Let’s Go Somewhere ElseCan we slow this down, please?Apr 16, 20211Apr 16, 20211
How To Stay Centered In Times Of UncertaintyOn a macro level, we have officially hit a Coronavirus pandemic, says the World Health Organization. On a microlevel, an hour doesn’t go…Mar 19, 2020Mar 19, 2020
Published inThrive GlobalSelf-Care During Turbulent TimesDifficult times are a cause for more intentional self-care. When the ground beneath your feet feels shaky, when the anxiety pulsates all…Oct 12, 2018Oct 12, 2018
Published inThrive GlobalMy Daily RitualWhat are some of your favorite daily routines? Is it your morning cup of coffee? Listening to your favorite music on your commute? Maybe…Feb 25, 2018Feb 25, 2018
Published inThrive GlobalWhat I Learned from Being in the“Do It” Mind SetThe shift in season calls for a moment of reflection. I get to practice what I preach and pay attention to how I am embodying pillars of…Oct 4, 2017Oct 4, 2017
The Holiday HazeThe “Holidaze” is a phrase I recently gravitated to because it explains this time of year perfectly. Once Halloween hits, you know…Oct 18, 2016Oct 18, 2016
Gearing Up, but Staying in ControlHoly shit can you feel that? Life feels like it just shifted into 3rd gear. Shit is moving real fast. The hustle-bustle-rush to get things…Oct 11, 2016Oct 11, 2016
Harnessing My New YorknessAbout a month or two ago, I declared it was time to re-harness my New Yorkerness . After celebrating my three-year anniversary in Seattle…Aug 2, 2016Aug 2, 2016
